Air Fryer Buttermilk Fried Chicken

Name: Air Fryer Buttermilk Fried Chicken
Yield: 5 servings
Ingredients: Chicken Wings; Buttermilk; Milk; White Vinegar; Fresh Lemon Juice; All Purpose Flour; Montreal Chicken Seasoning; Garlic Powder; Onion Powder; Paprika; Salt; Freshly Ground Black Pepper; Salt; Freshly Ground Black Pepper; Olive Oil Cooking Spray

Serves: 5 Save

Ingredients (6)

2 1/2-3 pounds whole chicken wings
1/4 cup buttermilk
3/4 cup all-purpose flour
McCormick's Grill Mates Montreal Chicken seasoning
salt and pepper
cooking oil

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

34%

30%

Carbs

10%

40%

Fats

56%

30%

Positive Nutrients

Protein

50.1g

100.1% DV

Dietary Fiber

0.6g

2.2% DV

Polyunsaturated Fat

7.2g

32.8% DV

Monounsaturated Fat

15.6g

35.4% DV

Vitamin D

20mcg

99.9% DV

Iron

2.2mg

12.1% DV

Vitamin B12

0.7mcg

30.7% DV

Calcium

49.2mg

3.8% DV

Vitamin B6

1.5mg

85.4% DV

Magnesium

49.7mg

11.8% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

28.9mcg

7.2% DV

Vitamin A

102mcg

11.3% DV

Thiamin B1

0.3mg

25% DV

Riboflavin

0.4mg

30.4% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

0.7g

1.3% DV

Saturated Fat

10g

49.8% DV

Sodium

755.9mg

32.9% DV

Carbohydrates

15.5g

5.6% DV

Total Fat

36.7g

47% DV

Cholesterol

303.4mg

101.1% DV

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Air Fryer Buttermilk Fried Chicken

Ingredients (6)

Directions

Buttermilk

Onion Powder

Paprika

Garlic Powder

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