Easy Instant Pot Black Eyed Peas

Name: Easy Instant Pot Black Eyed Peas
Yield: 10 servings
Ingredients: Olive Oil; Chopped White Onion; Garlic Clove; Chicken Broth; Dried Black Eyed Peas; Smoked Turkey Leg; Ham Hock, Smoked; Salt Pork, Smoked; Country Ham; Smoked Bacon; Creole Seasoning; Paprika; Dried Thyme; Dried Oregano; Dried Basil; Dried Bay Leaf; Fresh Bay Leaf

Serves: 10 Save

Ingredients (8)

1 teaspoon olive oil
1 cup chopped white onion
3 garlic cloves
6 cups chicken broth
1 pound bag dried black eyed peas
1 smoked turkey leg
1 teaspoon Creole Seasoning
bay leaf

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

39%

30%

Carbs

38%

40%

Fats

23%

30%

Positive Nutrients

Protein

30.9g

61.7% DV

Dietary Fiber

5.2g

18.7% DV

Polyunsaturated Fat

2.2g

9.9% DV

Monounsaturated Fat

2.4g

5.4% DV

Vitamin D

2.7mcg

13.6% DV

Iron

5.7mg

31.6% DV

Vitamin B12

0.3mcg

11.5% DV

Calcium

87.2mg

6.7% DV

Vitamin B6

0.4mg

25% DV

Magnesium

103mg

24.5% DV

Vitamin C

2.4mg

2.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

57.6mcg

6.4% DV

Thiamin B1

0.5mg

39% DV

Riboflavin

0.4mg

27.9% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

4.5g

8.9% DV

Saturated Fat

2.3g

11.7% DV

Sodium

748.2mg

32.5% DV

Carbohydrates

30.1g

10.9% DV

Total Fat

8.1g

10.4% DV

Cholesterol

60.8mg

20.3% DV

Easy Instant Pot Black Eyed Peas

Ingredients (8)

Ingredient Facts and Health Benefits

Chicken Broth

Paprika

Bay Leaf

Oregano

Directions

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