How to Toast Coconut

NeighborFood

Serves: 32 Save

Ingredients (1)

2 cups shredded coconut (sweetened or unsweetened)

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

2%

30%

Carbs

37%

40%

Fats

61%

30%

Positive Nutrients

Protein

0.2g

0.3% DV

Dietary Fiber

0.3g

0.9% DV

Polyunsaturated Fat

0g

0.1% DV

Monounsaturated Fat

0.1g

0.2% DV

Vitamin D

0mcg

0% DV

Iron

0.1mg

0.6% DV

Vitamin B12

0mcg

0% DV

Calcium

0.9mg

0.1% DV

Vitamin B6

0mg

0.9% DV

Magnesium

2.9mg

0.7% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0mg

0.2% DV

Riboflavin

0mg

0.1% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

2.5g

5% DV

Saturated Fat

1.8g

9.1% DV

Sodium

15.2mg

0.7% DV

Carbohydrates

2.8g

1% DV

Total Fat

2.1g

2.6% DV

Cholesterol

0mg

0% DV