7 Layer Bars

Name: 7 Layer Bars
Yield: 16 servings
Ingredients: Sweetened, Shredded Coconut; Coarsely Crumbled Graham Crackers; Butter; Sweetened Condensed Milk; Semisweet Chocolate Chips; Caramel Chips; Chopped Cashews

NeighborFood

Serves: 16 Save

Ingredients (7)

1 cup sweetened shredded coconut
1 3/4 cup crushed graham crackers
1/2 cup (8 Tablespoons) melted butter
1 14 ounce can sweetened condensed milk
1 cup semi sweet chocolate chips
1/2 cup caramel chips
1 cup cashews, roughly chopped

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

6%

30%

Carbs

45%

40%

Fats

49%

30%

Positive Nutrients

Protein

6g

12.1% DV

Dietary Fiber

1.5g

5.4% DV

Polyunsaturated Fat

1.7g

7.5% DV

Monounsaturated Fat

5.9g

13.4% DV

Vitamin D

2mcg

10% DV

Iron

1.4mg

8.1% DV

Vitamin B12

0.2mcg

6.6% DV

Calcium

141.7mg

10.9% DV

Vitamin B6

0.1mg

5.2% DV

Magnesium

52.8mg

12.6% DV

Vitamin C

1mg

1.1% DV

Folate/Folic Acid

7.1mcg

1.8% DV

Vitamin A

267mcg

29.7% DV

Thiamin B1

0.1mg

8.4% DV

Riboflavin

0.2mg

14.5% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

33.9g

67.8% DV

Saturated Fat

11.4g

57.2% DV

Sodium

126.5mg

5.5% DV

Carbohydrates

42.4g

15.4% DV

Total Fat

20.7g

26.5% DV

Cholesterol

29.1mg

9.7% DV

7 Layer Bars

Ingredients (7)

Ingredient Facts and Health Benefits

Cashews

Butter

Directions

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