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andhra style idli (with rice rava)

Dassana's Veg Recipes
14 hr 12 min Prep: 14 hr Cook: 12 min
Serves: 8 Save Share

Ingredients (6)

  • 2 cups idli rava
  • ½ cup urad dal
  • ¼ cup poha
  • 7 to 8 methi seeds
  • rock salt
  • water for soaking

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
215
Calories
Macro
Total
Goal
Protein
14%
30%
Carbs
83%
40%
Fats
3%
30%
Positive Nutrients
Protein
7.3g
14.6% DV
Dietary Fiber
1.6g
5.8% DV
Polyunsaturated Fat
0.4g
1.7% DV
Monounsaturated Fat
0.1g
0.2% DV
Vitamin D
0mcg
0% DV
Iron
13.3mg
74% DV
Vitamin B12
0mcg
0% DV
Calcium
176.9mg
13.6% DV
Vitamin B6
0.8mg
48.4% DV
Magnesium
17.1mg
4.1% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
158.1mcg
39.5% DV
Vitamin A
1,986.7mcg
220.7% DV
Thiamin B1
0.6mg
52.6% DV
Riboflavin
0.5mg
41.8% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
0.2g
0.4% DV
Saturated Fat
0.1g
0.6% DV
Sodium
525.7mg
22.9% DV
Carbohydrates
43.6g
15.9% DV
Total Fat
0.8g
1% DV
Cholesterol
0mg
0% DV

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