Hard Boiled Egg

American Diabetes Association

Serves: 6 Save

Ingredients (2)

4 cup water
6 large eggs

Directions

Learn how to make this recipe at American Diabetes Association

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

36%

30%

Carbs

2%

40%

Fats

62%

30%

Positive Nutrients

Protein

6.3g

12.6% DV

Dietary Fiber

0g

0% DV

Polyunsaturated Fat

1g

4.3% DV

Monounsaturated Fat

1.8g

4.2% DV

Vitamin D

41mcg

205% DV

Iron

0.9mg

4.9% DV

Vitamin B12

0.4mcg

18.5% DV

Calcium

28mg

2.2% DV

Vitamin B6

0.1mg

5% DV

Magnesium

6mg

1.4% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

270mcg

30% DV

Thiamin B1

0mg

1.7% DV

Riboflavin

0.2mg

17.6% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

0.2g

0.4% DV

Saturated Fat

1.6g

7.8% DV

Sodium

71mg

3.1% DV

Carbohydrates

0.4g

0.1% DV

Total Fat

4.8g

6.1% DV

Cholesterol

186mg

62% DV