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Broccoli, Frozen & Cooked

American Diabetes Association
Serves: 4 Save Share

Ingredients (1)

  • 2 cup frozen broccoli florets

Directions

Learn how to make this recipe at American Diabetes Association

Go to Recipe

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
12
Calories
Macro
Total
Goal
Protein
33%
30%
Carbs
58%
40%
Fats
8%
30%
Positive Nutrients
Protein
1.3g
2.6% DV
Dietary Fiber
1.3g
4.6% DV
Polyunsaturated Fat
0.1g
0.3% DV
Monounsaturated Fat
0g
0% DV
Vitamin D
0mcg
0% DV
Iron
0.3mg
1.7% DV
Vitamin B12
0mcg
0% DV
Calcium
17.4mg
1.3% DV
Vitamin B6
0.1mg
4.4% DV
Magnesium
6.8mg
1.6% DV
Vitamin C
29mg
32.3% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
483.9mcg
53.8% DV
Thiamin B1
0mg
2.6% DV
Riboflavin
0mg
3.7% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
0.6g
1.3% DV
Saturated Fat
0g
0.1% DV
Sodium
7.2mg
0.3% DV
Carbohydrates
2.3g
0.8% DV
Total Fat
0.1g
0.2% DV
Cholesterol
0mg
0% DV

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