Pumpkin Quiche with Quinoa Crust

Serves: 8 Save

Ingredients (11)

  • 1 tbsp cream cheese reduced-fat, softened
  • 1 egg white
  • 1 cup 1% milk
  • 2 large eggs
  • 1 tsp fresh thyme chopped
  • 0.25 tsp salt
  • 2 cup cooked quinoa
  • 0.25 tsp black pepper
  • 1 nonstick cooking spray
  • 0.25 tsp ground nutmeg
  • 1 cup canned pumpkin purée

Ingredient Facts and Health Benefits

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Directions

Learn how to make this recipe at American Diabetes Association