Dairy-Free Chocolate Ice Cream

Name: Dairy-Free Chocolate Ice Cream
Yield: 8 servings
Ingredients: Avocado; Banana; Cocoa Powder; Light Coconut Milk; Splenda Sugar Blend

American Diabetes Association

Serves: 8 Save

Ingredients (5)

2 medium-size avocados ripe
2 ripe medium-size bananas
0.33 cup cocoa powder
0.33 cup lite coconut milk
0.25 cup Splenda Sugar Blend

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

59%

40%

Fats

36%

30%

Positive Nutrients

Protein

2.5g

4.9% DV

Dietary Fiber

4.5g

15.9% DV

Polyunsaturated Fat

0.8g

3.7% DV

Monounsaturated Fat

4.4g

10.1% DV

Vitamin D

0mcg

0% DV

Iron

0.6mg

3.2% DV

Vitamin B12

0.1mcg

2.7% DV

Calcium

31.5mg

2.4% DV

Vitamin B6

0.3mg

15.3% DV

Magnesium

37.2mg

8.9% DV

Vitamin C

7.4mg

8.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

85.5mcg

9.5% DV

Thiamin B1

0.1mg

4.8% DV

Riboflavin

0.2mg

14.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

17.3g

34.7% DV

Saturated Fat

1.9g

9.4% DV

Sodium

97.1mg

4.2% DV

Carbohydrates

28g

10.2% DV

Total Fat

7.6g

9.8% DV

Cholesterol

0mg

0% DV

Dairy-Free Chocolate Ice Cream

Ingredients (5)

Directions

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