Sauteed Brussel Sprouts with Cheese

Name: Sauteed Brussel Sprouts with Cheese
Yield: 4 servings
Ingredients: Brussels Sprouts; Butter; Salt; Freshly Ground Black Pepper; Garlic Clove; Shredded Mozzarella Cheese

Diethood

Serves: 4 Save

Ingredients (6)

1 pound Brussel Sprouts,
2 tablespoons butter,
1/2 teaspoon salt,
1/4 teaspoon fresh ground pepper,
4 cloves garlic,
1 cup shredded Mozzarella cheese

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

21%

30%

Carbs

24%

40%

Fats

56%

30%

Positive Nutrients

Protein

10.3g

20.6% DV

Dietary Fiber

4.4g

15.7% DV

Polyunsaturated Fat

0.6g

2.8% DV

Monounsaturated Fat

3.5g

8% DV

Vitamin D

4.5mcg

22.4% DV

Iron

1.8mg

9.9% DV

Vitamin B12

0.7mcg

27.1% DV

Calcium

197mg

15.2% DV

Vitamin B6

0.3mg

17.4% DV

Magnesium

32.8mg

7.8% DV

Vitamin C

97.3mg

108.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,222.8mcg

135.9% DV

Thiamin B1

0.2mg

14.4% DV

Riboflavin

0.2mg

14.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

2.5g

5.1% DV

Saturated Fat

7.6g

37.8% DV

Sodium

456.4mg

19.8% DV

Carbohydrates

11.9g

4.3% DV

Total Fat

12.3g

15.8% DV

Cholesterol

37.4mg

12.5% DV

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Sauteed Brussel Sprouts with Cheese

Ingredients (6)

Directions

Brussels Sprouts

Mozzerella Cheese

Butter

Salt

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