Almond Joy Protein Shake

Name: Almond Joy Protein Shake
Prep time: 1 min
Ingredients: 1/2 Cup Yogurt (Coconut, Greek ); 1 Scoop Protein Powder (chocolate ); 1/4 cup Milk (skim ); 1 to 2 tablespoons Almonds (sliced ); 1 handful Ice

Oh Sweet Basil

Prep: 1 min

Serves: 2 Save

Ingredients (5)

1/2 Cup Yogurt
1 Scoop Protein Powder
1/4 cup Milk
1 to 2 tablespoons Almonds
1 handful Ice

Directions

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Dietary Information

Dietary info does not include:

Chocolate Protein Powder

Nutrition Facts

1 Serving

Nutrition does not include:

Chocolate Protein Powder

Macronutrients

Protein

26%

30%

Carbs

34%

40%

Fats

40%

30%

Positive Nutrients

Protein

5.3g

10.6% DV

Dietary Fiber

0.9g

3.2% DV

Polyunsaturated Fat

0.7g

3.2% DV

Monounsaturated Fat

1.8g

4.1% DV

Vitamin D

14.4mcg

72% DV

Iron

0.2mg

1.3% DV

Vitamin B12

0.2mcg

6.4% DV

Calcium

87.7mg

6.7% DV

Vitamin B6

0mg

1.1% DV

Magnesium

18.9mg

4.5% DV

Vitamin C

0.2mg

0.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

85.8mcg

9.5% DV

Thiamin B1

0mg

2.1% DV

Riboflavin

0.1mg

9.3% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

1.8g

3.6% DV

Saturated Fat

0.2g

1.2% DV

Sodium

25.3mg

1.1% DV

Carbohydrates

6.9g

2.5% DV

Total Fat

3.5g

4.5% DV

Cholesterol

0.6mg

0.2% DV

Almond Joy Protein Shake

Ingredients (5)

Directions

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