Hot Artichoke Dip

Name: Hot Artichoke Dip
Yield: 6 servings
Ingredients: Canned Artichoke Hearts; Mayonnaise; Shredded Parmesan Cheese; Garlic Powder; Round Bakery Bread Loaf

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Serves: 6 Save

Ingredients (5)

14 oz Artichoke Hearts
3/4 cup Mayo
3/4 cup Parmesan cheese
2 tsp garlic powder
1 sour dough loaf

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

41%

40%

Fats

47%

30%

Positive Nutrients

Protein

14.5g

29.1% DV

Dietary Fiber

5.6g

20% DV

Polyunsaturated Fat

13.2g

59.9% DV

Monounsaturated Fat

5.8g

13.2% DV

Vitamin D

4mcg

20.2% DV

Iron

3.7mg

20.4% DV

Vitamin B12

0.2mcg

7.2% DV

Calcium

182.9mg

14.1% DV

Vitamin B6

0.2mg

9.8% DV

Magnesium

59mg

14.1% DV

Vitamin C

4.9mg

5.5% DV

Folate/Folic Acid

74.4mcg

18.6% DV

Vitamin A

104.4mcg

11.6% DV

Thiamin B1

0.6mg

50% DV

Riboflavin

0.4mg

33.5% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

4.5g

9.1% DV

Saturated Fat

5.4g

27.2% DV

Sodium

933.5mg

40.6% DV

Carbohydrates

49.8g

18.1% DV

Total Fat

25.5g

32.7% DV

Cholesterol

18.8mg

6.3% DV

Hot Artichoke Dip

Ingredients (5)

Ingredient Facts and Health Benefits

Mayonnaise

Garlic Powder

Parmesan Cheese

Directions

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