CREAM OF CHICKEN SOUP SUBSTITUTE

Name: CREAM OF CHICKEN SOUP SUBSTITUTE
Yield: 1 servings
Ingredients: Unsalted Butter; All Purpose Flour; Chicken Broth; 2% Milk; Salt; Freshly Ground Black Pepper

Easy Weeknight Recipes

Serves: 1 Save

Ingredients (5)

1 tablespoon unsalted butter
3 tablespoons all-purpose flour
1/2 cup chicken broth
1/2 cup 2% milk
Salt and fresh ground black pepper, to taste

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

39%

40%

Fats

49%

30%

Positive Nutrients

Protein

7.6g

15.2% DV

Dietary Fiber

1.2g

4.3% DV

Polyunsaturated Fat

0.6g

2.9% DV

Monounsaturated Fat

4.1g

9.3% DV

Vitamin D

59.8mcg

298.9% DV

Iron

1.4mg

8% DV

Vitamin B12

0.7mcg

29% DV

Calcium

169.9mg

13.1% DV

Vitamin B6

0.1mg

3.8% DV

Magnesium

24.1mg

5.7% DV

Vitamin C

0.2mg

0.3% DV

Folate/Folic Acid

36.1mcg

9% DV

Vitamin A

602.2mcg

66.9% DV

Thiamin B1

0.3mg

21.7% DV

Riboflavin

0.4mg

32.6% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

6.8g

13.6% DV

Saturated Fat

8.8g

43.9% DV

Sodium

2,847.2mg

123.8% DV

Carbohydrates

25.8g

9.4% DV

Total Fat

14.5g

18.6% DV

Cholesterol

42.8mg

14.3% DV

CREAM OF CHICKEN SOUP SUBSTITUTE

Ingredients (5)

Directions

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