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Chochoyotes Recipe

The Spruce Eats
Serves: 6 Save Share

Ingredients (3)

  • 350 grams (3 cups) masa harina
  • 1 teaspoon sea salt
  • 1 to 1 1/4 cups warm water

Directions

Learn how to make this recipe at The Spruce Eats

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
212
Calories
Macro
Total
Goal
Protein
9%
30%
Carbs
82%
40%
Fats
9%
30%
Positive Nutrients
Protein
4.9g
9.9% DV
Dietary Fiber
3.7g
13.3% DV
Polyunsaturated Fat
1g
4.6% DV
Monounsaturated Fat
0.6g
1.3% DV
Vitamin D
0mcg
0% DV
Iron
5mg
27.6% DV
Vitamin B12
0mcg
0% DV
Calcium
80.7mg
6.2% DV
Vitamin B6
0.3mg
16.3% DV
Magnesium
54.3mg
12.9% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
77.6mcg
19.4% DV
Vitamin A
2.9mcg
0.3% DV
Thiamin B1
0.9mg
71.7% DV
Riboflavin
0.5mg
36.1% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
0.9g
1.9% DV
Saturated Fat
0.3g
1.6% DV
Sodium
261.3mg
11.4% DV
Carbohydrates
44.7g
16.2% DV
Total Fat
2.2g
2.8% DV
Cholesterol
0mg
0% DV

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