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Winter Fruit Salad

My Forking Life
Serves: 6 Save Share

Ingredients (7)

  • 2 large apples
  • 2 kiwi fruit
  • 2 clementines
  • 1 cup pomegranate seeds
  • 2 Tbsp mint leaves
  • 1/4 cup orange juice
  • 1 Tbsp honey

Directions

Learn how to make this recipe at My Forking Life

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
103
Calories
Macro
Total
Goal
Protein
5%
30%
Carbs
89%
40%
Fats
6%
30%
Positive Nutrients
Protein
1.4g
2.9% DV
Dietary Fiber
4.1g
14.8% DV
Polyunsaturated Fat
0.2g
0.8% DV
Monounsaturated Fat
0.1g
0.1% DV
Vitamin D
0mcg
0% DV
Iron
0.6mg
3.1% DV
Vitamin B12
0mcg
0% DV
Calcium
32.4mg
2.5% DV
Vitamin B6
0.1mg
5.6% DV
Magnesium
17.7mg
4.2% DV
Vitamin C
59.6mg
66.2% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
157.8mcg
17.5% DV
Thiamin B1
0.1mg
6.1% DV
Riboflavin
0.1mg
4.2% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
18.9g
37.9% DV
Saturated Fat
0.1g
0.3% DV
Sodium
3.6mg
0.2% DV
Carbohydrates
25.4g
9.3% DV
Total Fat
0.7g
0.9% DV
Cholesterol
0mg
0% DV

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