How to Make Tea Lattes

Name: How to Make Tea Lattes
Yield: 1 servings
Ingredients: Earl Grey Tea Bag; Loose Leaf Earl Grey Tea; Chai Tea Bag; Loose Chai Tea; Chamomile Tea Bag; Loose Leaf Chamomile Tea; Whole Milk; 2% Milk; Powdered Sweetener; Simple Syrup

NeighborFood

Serves: 1 Save

Ingredients (4)

¾ cup water
1-2 tea bags or 1-2 teaspoons loose leaf tea
⅓ cup whole or 2% milk
1-2 teaspoons sweetener or simple syrup (optional)

Directions

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Dietary Information

Dietary info does not include:

Earl Grey Tea Bag

Nutrition Facts

1 Serving

Nutrition does not include:

Earl Grey Tea Bag

Macronutrients

Protein

21%

30%

Carbs

31%

40%

Fats

48%

30%

Positive Nutrients

Protein

2.5g

5.1% DV

Dietary Fiber

0% DV

Polyunsaturated Fat

0.2g

0.7% DV

Monounsaturated Fat

0.7g

1.5% DV

Vitamin D

41.1mcg

205.3% DV

Iron

0mg

0.1% DV

Vitamin B12

0.4mcg

15.1% DV

Calcium

91mg

7% DV

Vitamin B6

0mg

1.7% DV

Magnesium

8.1mg

1.9% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

130.4mcg

14.5% DV

Thiamin B1

0mg

3.1% DV

Riboflavin

0.1mg

10.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

4.1g

8.1% DV

Saturated Fat

1.5g

7.5% DV

Sodium

34.6mg

1.5% DV

Carbohydrates

3.9g

1.4% DV

Total Fat

2.6g

3.4% DV

Cholesterol

8.1mg

2.7% DV

How to Make Tea Lattes

Ingredients (4)

Directions

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